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Please Check the Strength Level before Ordering: Adjustable resistance for various fitness levels, each level of arm trainer includes 3 level of tension. Please read the product page before ordering. The 40-70LB(Light) fits fitness starter and women, 60-90LB(Medium) fits fitness enthusiasts and strong men, and 80-110LB(Heavy) fits the professional and very strong men.The 3 adjustable resistance levels allowing you to gradually to increase intensity as you grow stronger.Perfect Muscle Building Machine: Our twister arm trainer provides full body workout, targeting your arms, chest should, back, or even thigh muscles. You can do multiple muscle training exercises with this chest trainer, such as biceps, triceps, chest, back and thigh muscle exercises. Whether you are a beginner or fitness enthusiast, it can help you with strength training.Includes Exercise Manual: This arm trainer comes with a detailed exercise manual, along with install instruction. It explains how to use it to workout correctly, which helps you to build muscle tone efficiently.Upgraded Chest Workout Equipment: Our chest workout device is upgraded with flat U shape handle, with more contact area with hands, helps you to grip the handle more stable and thus make it safer when exercising. Beside, the handle is wrapped with up to 0.37 thickened foam, anit-slip and anti-sweat, which is more comfortable to grip.Premium Qualtiy: The arm trainer for men women is made of durable matrial. The double U shape steel spring, with smooth and stable rebound instead of quick rebound, ensure your safety when working out. And the tear-resistant foam wrapped spring is also a plus for keeping the springs from clipping to your body.Easy to Carry: The home workout equipment is easy to assemble/dissemble, compact enough to be put into your gym bag. Its portable that you can carry it to your workplace, do some workout during work break. If you are too busy to gym and travel a lot, and dont want to skip any gym workout, its a perfect choice as you can take it where you go and stay in shape on the road.
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