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REHABILITATE YOUR LOWER BACK: Strengthening your glutes, hamstrings, and hips at a price that allows you to fill your gym with more equipment and accessories to take your workouts to the next level!.GREAT FOR STRENGTH TRAINING: To improve your physique, you must introduce new exercises into your fitness regime. With the H-PND, you can perform a variety of workouts that will help you overcome your plateau, with 100 LB less overall weight than our larger model!.BUILD MUSCLE: Tighten and tone your muscles with the Economy H-PND. This machine allows you to target your lower back, glutes, legs, hamstrings, and calves, helping you to develop a lean, muscular build. Use the machine for cross-training, strength training, and weightlifting. In no time, you will achieve the body you have always dreamed of..DURABLE CONSTRUCTION: This Economy H-PND has a heavy-duty, high-quality steel frame. The bottom of the machine has rubber feet to keep it from slipping and sliding during use. The rubber feet also help prevent scuffs on your floor..DIMENSIONS: Weighing 147 LB, the H-PND stands 44.5" tall and has a footprint of 55" x 39". The loadable sleeve has a diameter of 49mm and a length of 10". The steps measure 2" x 2" and the 11-gauge steel tubing measures at 8" long. The user weight capacity is 300 LB while the loadable weight capacity is 550 lb.
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