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Adjustable weight benches are designed to provide you with a range of workout angles so as to effectively workout different body muscles. A weight bench not only provide you with stability, but it also keeps your posture straight, thereby firming up your lower back muscles and improving your core strength while training.Flat Version: 600 lbs real weight capacity. Set up dimensions: 40-inch long, 11-inch (bench surface width)/16-inch (overall width) and 19-inch high.Foldable Version: 600 lbs real weight capacity. Set up dimensionLite Version: 600 lbs real weight capacity. Set up dimensions: 47" long, 16" wide, adjustable heights from 18" to 56". Padded back dimensions: 29" x 13" x 2.5", padded seat dimensions: 14" x 12.5" x 2.5"s: 45"L x 10.5"W x 17"~35"H. Folding size: 10.5"L*12.6"W*18.9"H.Regular Version: 800 lbs real weight capacity. Set up dimensions: 60" long, 22" wide, adjustable heights from 18" to 49". Padded back dimensions: 29" x 13" x 2.5", padded seat dimensions: 14" x 12.5" x 2.5".X-Monster Version: 1000 lbs real weight capacity. Set up dimensions: 55.9" long, 25.6" wide, adjustable heights from 20.4" to 46.85". Padded back dimensions: 29.5" x 13" x 2.5", padded seat dimensions: 14" x 12.5" x 2.5"
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